July 2011
78 posts
Skinny & Fabulous!: 8 Secret Weapon Foods for... →
Of course the foundation for successful weight loss is eating well and exercising, but if you want to power up your efforts, check out this diet cheat sheet of foods that do a little of the work for you. Research shows that these 8 secret-weapon foods can help you lose weight.
1. MUSHROOMS!!
Research reports that when people ate mushroom-based entrees, they felt just as satisfied as when they’d...
Nothing Is Impossible: Baked Herb & Pistachio... →
health-heaven:
Serves 4-6 (about 24 falafels) Used mint and parsley to flavor and color the falafels, but feel free to try it with whatever fresh herbs you have growing in your garden at the moment. 8 sprigs of fresh mint 8 sprigs of fresh parsley 200 g pistachio nuts 2 cups garbanzo beans/chickpeas (we used canned) 2 cloves garlic ½ small onion 3 tbsp olive oil 1 tsp cumin 1 tbsp flour (we...
THERE IS FINALLY AN OFFICIAL FTBLR DIRECTORY....
slimsunshine:
gettin-healthy:
ABSOLUTELY NO NO NO NO THINSPO. YOU DO NOT NEED TO BE LOSING WEIGHT, JUST PROMOTING A HEALTHY, FIT LIFESTYLE. BOTH MALES AND FEMALES. SPREAD THE WORD. SEND ME A MESSAGE, AND I WILL LET YOU KNOW IF YOU GET APPROVED.
http://fitblrdirectory.tumblr.com/
OMG FINALLY FINALLY FINALLY <3
